Grounding & Protective in an elegant way, plus helps embrace your timing to move steadily but gradually through your process. Smoky Quartz is a superb antidote to stress, it aids in tolerating difficult times with equanimity fortifying resolve. It is one of the most efficient grounding and anchoring stones and at the same time raises vibrations during one’s meditation. This protective stone has a strong link with the earth and the base chakras, promoting a proactive concern for the environment. When it comes into contact with negative emotions (including ambivalence, fear, depression and suicide) it gently dissolves them. Mentally it promotes pragmatic thought and can be used to neutralize fear of failure. Physically it is excellent for treating radiation related illness or chemotherapy and is particularly effective for ailments of the abdomen, hips and legs. Finally, Smoky Quartz elegantly relieves pain including headaches and cramps.